Description
Nutritional Value:
- Calories: 31 per 100g
- Fiber: 3g per 100g
- Vitamin C: 12% of the Daily Value (DV)
- Vitamin K: 16% of the DV
- Low in Fat: Less than 0.1g per serving
Recipes That Work with Green Beans:
- Garlic Sautéed Green Beans:
Lightly sauté green beans with olive oil, garlic, and a pinch of salt for a quick and healthy side dish. - Green Bean Casserole:
Layer green beans with cream of mushroom soup, crispy onions, and cheese for a comforting, oven-baked dish. - Green Bean Stir-Fry:
Toss green beans in a hot skillet with soy sauce, sesame oil, and your favorite protein for a delicious stir-fry. - Green Bean Salad:
Mix steamed green beans with cherry tomatoes, feta cheese, and a lemon vinaigrette for a refreshing salad. - Roasted Green Beans with Almonds:
Roast green beans with olive oil and sprinkle with slivered almonds for a crunchy, nutritious snack.
