Description
Nutritional Value:
- Calories: 35 per 100g
- Vitamin C: 70% of the Daily Value (DV) (boosts immunity)
- Fiber: 2g per 100g (supports digestion)
- Antioxidants: Rich in anthocyanins and ellagic acid, which promote overall health
- Low in Fat and Sodium: Ideal for a heart-healthy diet
Recipes That Work with Frozen Strawberries:
- Strawberry Smoothie:
Blend frozen strawberries with yogurt, banana, and a splash of milk or juice for a refreshing, nutrient-packed drink. - Strawberry Sauce:
Heat frozen strawberries with a bit of sugar and lemon juice to create a rich topping for pancakes, waffles, or ice cream. - Strawberry Parfait:
Layer frozen strawberries with granola and yogurt for a quick, healthy breakfast or snack. - Strawberry Sorbet:
Blend frozen strawberries with a touch of honey or sugar and lemon juice, then freeze for a homemade, refreshing dessert. - Strawberry Oatmeal:
Stir frozen strawberries into warm oatmeal for a fruity, nutritious start to your day.
